Weigh In record (no journal entry) for 06 February 2020
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194.2 lb
Lost so far: 24.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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819 kcal
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Fat: 21.93g | Prot: 45.65g | Carb: 107.44g.
Breakfast: Kellogg's Honey Loops. Lunch: Mashed Potato, Delhaize Blinde Vink . more...
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gaining 13.9 lb a week
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Olivier Van de Velde's weight history
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