Weigh In record (no journal entry) for 06 February 2020
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185.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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977 kcal
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Fat: 32.72g | Prot: 44.92g | Carb: 131.05g.
Breakfast: Oranges , Dannon Light & Fit Greek Crunch Key Lime Pie. Lunch: Ravioli with Tomato Sauce, Spinach Salad. Snacks/Other: Great Value White American Cheese, Cuties Clementines. more...
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gaining 3.5 lb a week
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kingsleymallan's weight history
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