peeperjj's Journal, 06 February 2020

Weigh In record (no journal entry) for 06 February 2020
127.6 lb Lost so far: 33.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2020:
1931 kcal Fat: 78.41g | Prot: 71.22g | Carb: 230.91g.   Breakfast: Venison/Deer Jerky, Great Value Apple Fritter. Lunch: Snickers Snickers Bar (1.86 oz), Maruchan Ramen Noodle Soup - Roast Beef. Dinner: McCormick Brown Gravy Mix, Great Value Wide Egg Noodles, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Girl Scout Cookies Lemonades. more...
1550 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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