Weigh In record (no journal entry) for 06 February 2020
|
298.6 lb
Lost so far: 3.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2020:
|
1829 kcal
|
Fat: 54.49g | Prot: 65.69g | Carb: 271.16g.
Breakfast: Liberte Mediterranee Black Cherry, Granulated Sugar , 1% Fat Milk. Lunch: Domino's Pizza Pepperoni, Green Pepper & Mushroom Pizza (Large). Dinner: Pelmen Cherry Perogies, 1% Fat Milk. Snacks/Other: Pepsi Pepsi. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kgoshke's weight history
|