Weigh In record (no journal entry) for 06 February 2020
|
173.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2020:
|
1287 kcal
|
Fat: 63.06g | Prot: 42.45g | Carb: 138.78g.
Breakfast: Oatmeal Cookie with Chocolate and Peanut Butter. Lunch: Hormel Chili No Beans. Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small), McDonald's Cheeseburger. Snacks/Other: Keebler Club Crackers Original, Miss Vickie's Simply Sea Salt Potato Chips. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aprilmichelle's weight history
|