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Alexyuri
Journal
27 Mar 13
Alexyuri's Journal, 27 March 2013
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Weigh In record (no journal entry) for 27 March 2013
210.5 lb
Lost so far:
20.9 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2013:
1023 kcal
Fat: 32.59g | Prot: 26.72g | Carb: 160.37g.
Breakfast:
Вода.
Lunch:
Вареники с Капустой, Гороховый Суп, Вишневый Пирог, Чай Несладкий.
Dinner:
Вода, Жареный Картофель, Вишневый Пирог, Чай Несладкий, Салат с Зеленью и Овощным Ассорти, Гороховый Суп.
more...
2326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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