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nicole2222
Journal
15 Sep 10
nicole2222's Journal, 15 September 2010
nicole2222's Profile
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Weigh In record (no journal entry) for 15 September 2010
199.0 lb
Lost so far:
6.0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2010:
1904 kcal
Fat: 114.02g | Prot: 162.76g | Carb: 54.65g.
Breakfast:
ranch, spinach, tuna.
Lunch:
black olives, lays sour cream ionion.
Dinner:
taco pizza, avacado, tuna.
more...
2341 kcal
Activities & Exercise:
Bowling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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