Weigh In record (no journal entry) for 06 February 2020
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202.6 lb
Lost so far: 19.8 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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645 kcal
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Fat: 21.17g | Prot: 54.10g | Carb: 63.31g.
Breakfast: Leco Leite UHT Integral, Pif Paf Filé de Peito Desfiado, Catupiry Requeijão Cremoso Light, Bimbo Rap10 Fit. Lunch: Caldo de Feijão, Abóbora Cozida, Jiló Cozido, Ovo. more...
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gaining 1.4 lb a week
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Isa Frazão's weight history
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