Weigh In record (no journal entry) for 06 February 2020
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122.6 lb
Lost so far: 10.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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880 kcal
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Fat: 67.50g | Prot: 45.52g | Carb: 39.75g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Kroger Deli Thin Sliced Pepperoni, Lindsay Green Olives, Kraft Finely Shredded Mild Cheddar Cheese, Stop & Shop Mixed Pepper Strips, Marketside Organic Spring Mix. Snacks/Other: Sargento Colby Jack Cheese Sticks, Atkins Endulge Chocolate Coconut Bar, Great Value Mixed Nuts. more...
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losing 5.6 lb a week
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Zumba Queen 3's weight history
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