Weigh In record (no journal entry) for 06 February 2020
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219.6 lb
Lost so far: 4.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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517 kcal
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Fat: 15.54g | Prot: 17.81g | Carb: 76.85g.
Breakfast: Misto Quente, Suco de Laranja Natural, Suco de Abacaxi. more...
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gaining 4.6 lb a week
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camsmartiins's weight history
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