camsmartiins's Journal, 06 February 2020

Weigh In record (no journal entry) for 06 February 2020
219.6 lb Lost so far: 4.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2020:
517 kcal Fat: 15.54g | Prot: 17.81g | Carb: 76.85g.   Breakfast: Misto Quente, Suco de Laranja Natural, Suco de Abacaxi. more...
gaining 4.6 lb a week



     
 

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