Weigh In record (no journal entry) for 06 February 2020
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172.2 lb
Lost so far: 68.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1937 kcal
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Fat: 102.37g | Prot: 98.63g | Carb: 146.46g.
Breakfast: Cathedral City Cheddar Cheese, Boiled Potato, Scrambled Egg , Peanut Butter, Whole Milk, Tesco Cornflakes. Lunch: KP Original Salted Peanuts, English Muffin. Dinner: Marks & Spencer Beautiful Beets & Feta Veggie Pot, Marks & Spencer Veggie Power. more...
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steady weight
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tiredofgainingandlosing's weight history
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