nell143's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
149.0 lb Lost so far: 13.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 September 2010:
2249 kcal Fat: 67.18g | Prot: 88.29g | Carb: 334.55g.   Breakfast: Blueberry Almond Instant Oatmeal, Coffee, Bananas. Lunch: Marie Callender's Herb Roasted Chicken with Potatoes & Vegetablem. Dinner: Hot-N-Ready Just Cheese Pizza, Burrito with Beef and Potato, Banana Nut Crunch Cereal, Crazy Bread, Chicken Fettuccini. Snacks/Other: Caffe Vanilla Frappuccino Light (Grande), Fiber One Chewy Bars. more...
losing 1.0 lb a week

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