Weigh In record (no journal entry) for 15 September 2010
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149.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2010:
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2249 kcal
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Fat: 67.18g | Prot: 88.29g | Carb: 334.55g.
Breakfast: Blueberry Almond Instant Oatmeal, Coffee, Bananas. Lunch: Marie Callender's Herb Roasted Chicken with Potatoes & Vegetablem. Dinner: Hot-N-Ready Just Cheese Pizza, Burrito with Beef and Potato, Banana Nut Crunch Cereal, Crazy Bread, Chicken Fettuccini. Snacks/Other: Caffe Vanilla Frappuccino Light (Grande), Fiber One Chewy Bars. more...
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losing 1.0 lb a week
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nell143's weight history
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