Weigh In record (no journal entry) for 06 February 2020
|
238.1 lb
Lost so far: 37.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2020:
|
995 kcal
|
Fat: 36.01g | Prot: 53.38g | Carb: 124.15g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Yaourt Figue. Lunch: Haricots Verts Cuits (à partir de Frais), Auchan Palette à la Diable, Chaussée aux Moines Fromage, Yoplait Panier de Yoplait 0%, Pomme, Pain aux Céréales. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|