Weigh In record (no journal entry) for 15 September 2010
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198.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1837 kcal
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Fat: 100.50g | Prot: 89.41g | Carb: 139.41g.
Breakfast: Organic Oats & Honey Granola Cereal, yogurt. Lunch: slaw, polish sausage, brisket, roll. Dinner: Mexican Blend Cheese, Egg, Hash Brown, Flour Tortilla. more...
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steady weight
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