Weigh In record (no journal entry) for 05 February 2020
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332.0 lb
Lost so far: 11.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1291 kcal
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Fat: 62.59g | Prot: 78.43g | Carb: 108.41g.
Lunch: Green Mountain Coffee Breakfast Blend K-Cup, Butter, Egg and Cheese Sandwich. Dinner: Chocolate Milk (Whole), Skinless Chicken Breast, Cabbage Soup. more...
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gaining 11.2 lb a week
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