Weigh In record (no journal entry) for 06 October 2008
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243.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2008:
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2621 kcal
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Fat: 128.20g | Prot: 109.71g | Carb: 263.53g.
Breakfast: raspberries, weight watcher's cream cheese , kashi waffles, hershey's kisses. Lunch: steamfresh peas, chicken a la king. Dinner: sweet baby ray's, smokies, stouffer's flatbread, fresh mozzarella. Snacks/Other: water, diet chocolate. more...
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gaining 7.0 lb a week
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