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Busieret
Journal
14 Sep 10
Busieret's Journal, 14 September 2010
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Weigh In record (no journal entry) for 14 September 2010
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2010:
1410 kcal
Fat: 55.50g | Prot: 55.00g | Carb: 178.00g.
Breakfast:
Chewy Bars - Oats & Chocolate.
Lunch:
Sugar, French Fries (Small), Butter Garlic Croutons, Premium Caesar Salad (without Chicken), Newman's Own Low Fat Family Recipe Italian Dressing.
Dinner:
Ultimate Toppings Ultimate Cheese Pizza.
more...
2136 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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