Weigh In record (no journal entry) for 26 March 2013
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159.0 lb
Lost so far: 12.2 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2013:
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959 kcal
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Fat: 54.71g | Prot: 54.63g | Carb: 64.47g.
Breakfast: Feta Cheese, Egg, Spinach, Olive Oil, Pita Bread. Lunch: Sensible Sweets No Sugar Added Hot Cocoa, Mini Babybel Light Cheese, Red Sweet Pepper, Celery. Dinner: Caesar Salad with Romaine, Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Organic 100% Cranberry Juice, Roasted & Salted Soy Nuts. more...
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losing 7.0 lb a week
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