Weigh In record (no journal entry) for 26 March 2013
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299.2 lb
Lost so far: 0 lb.
Still to go: 145.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2013:
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2260 kcal
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Fat: 34.63g | Prot: 108.39g | Carb: 394.86g.
Breakfast: Apples, Apples, Soft Wholemeal Bread, Stewed Tomatoes. Lunch: Cherry Tomatoes, Low Fat Cheddar Cheese, Low Fat Cheddar Cheese, Dark Rye Crispbread, Bananas. Dinner: Onion Gravy, Onion Gravy, Cooked Carrots, Chicken Breast, Sweet Potato, Sweet Potato (Without Salt, Baked In Skin, Cooked), Potatoes (Flesh, with Salt, Boiled), Mixed Vegetables (Frozen). Snacks/Other: Orange Juice, Orange Juice, Cherry Tomatoes, Cheddar or Colby Cheese (Low Sodium), Dark Rye Crackers, Light Agave Nectar, Light Agave Nectar, Corn Flakes, 1% Fat Milk. more...
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gaining 0.0 lb a week
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