Weigh In record (no journal entry) for 23 March 2013
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98.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2013:
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878 kcal
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Fat: 16.46g | Prot: 70.97g | Carb: 115.01g.
Breakfast: Blackberries, Soft White Roll, Nonfat Plain Greek Yogurt (Container). Lunch: Cream Cheese (Low Fat), All Natural 100% Whole Wheat Mini Soft Bagels, Grapefruit. Dinner: Bell Peppers, Cooked Mushrooms (Fat Not Added in Cooking), Baby Carrots, Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Skinny Mocha (Grande). more...
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losing 3.5 lb a week
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angiecq's weight history
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