Weigh In record (no journal entry) for 25 March 2013
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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785 kcal
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Fat: 13.70g | Prot: 75.31g | Carb: 90.89g.
Breakfast: Pflaumenmus, 3 - Korn Toast. Lunch: Edamer 40% Fett I.Tr., Kasseler Scheiben, Bagels Mehrkorn, Speisequark Magerstufe. Dinner: 100% Whey Isolate, Wasser (in Flaschen). Snacks/Other: Apfel. more...
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steady weight
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