kathleenicole's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
153.4 lb Lost so far: 3.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
903 kcal Fat: 19.62g | Prot: 29.71g | Carb: 155.34g.   Breakfast: 2% Reduced Fat Milk, 100% Pure & Natural Orange Juice, Brown Sugar, Coffee, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Grandma's Chicken & Vegetable Rice Bake (Family Size). Snacks/Other: Fruit Snacks Mixed Fruit. more...
gaining 7.0 lb a week

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