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sms151
Journal
26 Mar 13
sms151's Journal, 26 March 2013
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Weigh In record (no journal entry) for 26 March 2013
234.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2013:
1418 kcal
Fat: 67.20g | Prot: 54.88g | Carb: 148.26g.
Breakfast:
Original 100% Vegetable Juice (11.5 oz), Egg, Coffee with Cream.
Lunch:
White Bread, White Bread, Cheddar Cheese, Creamy Cilantro Dressing (Regular).
Dinner:
Tortilla Corn Chips.
Snacks/Other:
Tortilla Corn Chips, Cheddar Cheese.
more...
2586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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