Weigh In record (no journal entry) for 15 September 2010
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199.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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982 kcal
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Fat: 42.06g | Prot: 73.26g | Carb: 72.65g.
Breakfast: 2% Milk American Cheese Singles. Lunch: Peppered Turkey Breast, Blueberries. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Ginger Snaps. more...
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gaining 4.9 lb a week
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lamour9's weight history
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