Weigh In record (no journal entry) for 05 February 2020
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1869 kcal
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Fat: 67.55g | Prot: 105.72g | Carb: 216.97g.
Breakfast: 1% Fat Milk, Fiber One Strawberries & Vanilla Clusters, Sweet Tarts Sweet Tarts, Dannon Light & Fit Greek - Strawberry Banana. Lunch: Nachos with Beef and Cheese, Bill Miller Bar-B-Q Brisket Taco on Flour. Dinner: Cupcake with Icing, Pillsbury Chocolate Chip Cookie Dough, Bush Brothers Original Baked Beans, HEB Grilled Chicken Breast. more...
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gaining 0.0 lb a week
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