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I ate a little tuna helper.
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293.4 lb
Lost so far: 5.6 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1042 kcal
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Fat: 39.44g | Prot: 62.18g | Carb: 120.97g.
Breakfast: Unsweetened Frozen Blueberries, Quaker Old Fashioned Oats, Coffee. Lunch: Fruit & Nut Raspberry Cashew & Chia. Dinner: Great Value Restaurant Style White Corn Tortilla Chips, Cilantro, Sweet Onions, tomato, Roma, raw cut up, Refried Beans, Great Value Fancy Fiesta Blend Cheese Shredded, chicken tex/mex style. more...
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losing 21.0 lb a week
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