Weigh In record (no journal entry) for 26 March 2013
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167.6 lb
Lost so far: 23.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1009 kcal
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Fat: 50.50g | Prot: 74.99g | Carb: 64.00g.
Breakfast: Coffee. Lunch: Apples, Celery, Ground Beef. Dinner: Apples, Italian Wedding Soup, Ground Beef. more...
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losing 1.8 lb a week
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