Weigh In record (no journal entry) for 05 February 2020
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239.9 lb
Lost so far: 88.5 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1575 kcal
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Fat: 77.50g | Prot: 54.00g | Carb: 176.50g.
Lunch: Chipotle Mexican Grill Veggie Bowl. Dinner: Ore-Ida Tater Tots, Great Value Enriched Hamburger Buns, Beyond Meat The Beyond Burger. Snacks/Other: Ben & Jerry's P.B. & Cookies Non-Dairy Frozen Dessert. more...
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losing 21.0 lb a week
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