Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
daddymatt
Journal
26 Mar 13
daddymatt's Journal, 26 March 2013
daddymatt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2013
162.2 lb
Lost so far:
22.8 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2013:
180 kcal
Fat: 3.50g | Prot: 12.00g | Carb: 25.00g.
Breakfast:
Mixed Berries, Milk Chocolate Meal Replacement Shake.
more...
2430 kcal
Activities & Exercise:
Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
daddymatt's weight history
view complete history