sniperr74's Journal, 26 March 2013

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Weigh In record (no journal entry) for 26 March 2013

184.6 lb Lost so far: 32.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:

852 kcal

Fat: 47.89g | Prot: 47.17g | Carb: 57.72g. Lunch: Body by Vi Nutritional Shake Mix. Dinner: Mexican Rice, Chicken or Turkey Salad, Tortilla Corn Chips. more...

2523 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 18.2 lb a week

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sniperr74's Journal, 26 March 2013

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