Weigh In record (no journal entry) for 05 February 2020
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278.6 lb
Lost so far: 2.2 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1185 kcal
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Fat: 53.53g | Prot: 43.87g | Carb: 137.87g.
Breakfast: Lucerne Half & Half. Snacks/Other: Austin Zoo Animal Crackers (2 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Western's Smokehouse Sweet Smokehouse Barbeque, Epic Coconut Lime Performance Bar, Olyra Hazelnut Carob Breakfast Biscuits. more...
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gaining 8.4 lb a week
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