Weigh In record (no journal entry) for 05 February 2020
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152.3 lb
Lost so far: 19.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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781 kcal
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Fat: 64.85g | Prot: 46.61g | Carb: 1.79g.
Lunch: McEnnedy Monterey Jack Juusto, Paistettu Kananmuna, Snellman Maatiaispossun Kylkiviipale. more...
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losing 4.6 lb a week
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satuli78's weight history
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