Weigh In record (no journal entry) for 05 February 2020
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144.6 lb
Lost so far: 20.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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357 kcal
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Fat: 7.63g | Prot: 17.63g | Carb: 52.50g.
Breakfast: Boni Gouda Jong, Materne Aardbeien Confituur, Danone Fruix, Wasa Lichtgewicht, Saint Alby Kalkoenfilet Natuur. Snacks/Other: Mandarijn. more...
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losing 4.6 lb a week
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Sharon schenck's weight history
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