Weigh In record (no journal entry) for 05 February 2020
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163.6 lb
Lost so far: 14.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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554 kcal
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Fat: 46.80g | Prot: 10.71g | Carb: 15.90g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Marabou Premium 70% Cocoa Mint. Dinner: Fresh Valkoinen Balsamico Salaattikastike, Deli Corner Kreikkalainen Salaatti. more...
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losing 3.1 lb a week
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