Weigh In record (no journal entry) for 26 March 2013
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211.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1370 kcal
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Fat: 110.44g | Prot: 74.28g | Carb: 33.11g.
Breakfast: Cheddar Cheese, Original Pork Sausage Patties. Lunch: Dry Roasted Hulled Sunflower Seeds, Baby Spinach, Cheddar Cheese , Real Mayonnaise. Dinner: Cooked Asparagus (from Fresh), Boneless Chicken Breast, sauté express. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
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losing 4.2 lb a week
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mayleesa's weight history
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