Weigh In record (no journal entry) for 05 February 2020
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239.0 lb
Lost so far: 36.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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879 kcal
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Fat: 26.35g | Prot: 36.51g | Carb: 125.57g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Pruneau. Lunch: Yoplait Panier de Yoplait 0%, Pomme, Pain aux Céréales, Rôti de Porc, Patrimoine Gourmand Spaëtzle. more...
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gaining 4.6 lb a week
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