Weigh In record (no journal entry) for 05 February 2020
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1543 kcal
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Fat: 73.86g | Prot: 50.53g | Carb: 183.84g.
Breakfast: Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Amandes, Kiwi, Banane, Biscuits Sablés, Pudding chia. Lunch: Avocat, Pomme, Lentilles Cuites, Bonduelle Petits Pois Carottes. Dinner: Sauce Bolognaise, Pâtes (Cuites). more...
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gaining 0.2 lb a week
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