Weigh In record (no journal entry) for 26 March 2013
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125.8 lb
Lost so far: 24.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1538 kcal
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Fat: 70.00g | Prot: 39.75g | Carb: 185.50g.
Lunch: Deluxe Shells & Cheddar. Dinner: Chocolate Milkshake. Snacks/Other: Hot 'n Spicy Chicken Sandwich. more...
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losing 11.2 lb a week
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