Weigh In record (no journal entry) for 26 March 2013
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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2010 kcal
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Fat: 99.89g | Prot: 107.06g | Carb: 174.42g.
Breakfast: Trim Meal Replacement Shake - Chocolate. Lunch: Pecan Chicken Salad Wrap, Potato Chips. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Almonds, 6" Supreme Personal Pan Pizza, Snack Bar. more...
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gaining 2.8 lb a week
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