Weigh In record (no journal entry) for 15 September 2010
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191.0 lb
Lost so far: 7.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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1115 kcal
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Fat: 74.21g | Prot: 79.55g | Carb: 27.51g.
Breakfast: Jell-O Sugar-Free Gelatin, atkins mi;l chocolate shake, my meatloaf #, kraft ranch dressing, salad, Green Snap Beans (Drained Solids, Canned), Atkins Advantage Chocolate Peanut Butter Bar, Countrt sausage patty. more...
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2076 kcal
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Activities & Exercise:
wii - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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