tmjmtd's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
218.8 lb Lost so far: 0 lb.    Still to go: 103.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
2005 kcal Fat: 74.79g | Prot: 74.99g | Carb: 237.44g.   Breakfast: Whole Wheat Bread, Fried Egg, Butter, Honey, Coffee (Brewed From Grounds). Lunch: Fresh-Cut Fries (12 oz), 7" Grand Escape. Dinner: Quinoa (Cooked), Normandy Blend, Breaded Flounder, Red Table Wine. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmjmtd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.