Weigh In record (no journal entry) for 26 March 2013
|
170.2 lb
Lost so far: 1.3 lb.
Still to go: 42.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 March 2013:
|
2405 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanya Vertue's weight history
|