glenk2's Journal, 05 February 2020

Weigh In record (no journal entry) for 05 February 2020

183.6 lb Lost so far: 33.1 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 February 2020:

171 kcal

Fat: 11.53g | Prot: 14.59g | Carb: 0.89g. Breakfast: Egg. more...

losing 10.8 lb a week

Comments

Finally not obese anymore! Now I’m just overweight 😁

05 Feb 20 by member: glenk2


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glenk2's weight history