TimiLee's Journal, 15 September 2010

Ok. So far so good. Will need to start incorporating more excercise. Wanting to try C25K this week.

155.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 46.79g | Prot: 47.73g | Carb: 148.95g.   Breakfast: WATER, COFFEE, CHICKEN NOODLE SOUP. Lunch: PICO , TORTILLA CHIPS, WATER, TACO SALAD WITH GRILLED CHICKEN. Dinner: WATER. Snacks/Other: BANANA. more...

1740 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...