Weigh In record (no journal entry) for 03 February 2020
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238.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1119 kcal
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Fat: 56.85g | Prot: 57.90g | Carb: 90.44g.
Breakfast: Butter (Salted), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Polar Seltzer Raspberry Lime, Raspberries, Blackberries, Driscoll's Strawberries. more...
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losing 2.7 lb a week
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