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Ever since that trip to FLA in June, I stopped dieting. I constantly forget to take my pills and when I go cold turkey like that, all hell breaks loose. I'm starting over slowly today. Over time I hope to have better control over food choices and discipline in exercising.
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231.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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200 kcal
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Fat: 12.00g | Prot: 2.00g | Carb: 22.00g.
Breakfast: Original Glazed Doughnut. more...
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gaining 0.8 lb a week
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