Weigh In record (no journal entry) for 04 February 2020
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155.8 lb
Lost so far: 1.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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1318 kcal
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Fat: 61.55g | Prot: 42.50g | Carb: 142.74g.
Lunch: THINaddictives Cranberry Almond Thins, Frigo Natural String Cheese Part Skim. Dinner: Hershey's Nuggets, Nestle Baby Ruth (Fun Size), Qdoba Mexican Grill Shredded Pork Taco, Ranch Salad Dressing , Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Roasted Potato, Spinach , Qdoba Mexican Grill Shredded Pork Taco. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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2119 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 12 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 17 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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kathleengrau's weight history
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