Suzeque's Journal, 25 March 2013

152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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337 kcal

Fat: 12.68g | Prot: 20.61g | Carb: 34.50g.   Breakfast: Strawberries and Bananas, 52e Essential Energy. Dinner: Deluxe Potatoes Loaded Au Gratin, Fresh Ham. more...

2244 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...