Weigh In record (no journal entry) for 25 March 2013
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1348 kcal
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Fat: 45.92g | Prot: 49.56g | Carb: 185.87g.
Breakfast: Natural String Cheese Part Skim, Oatmeal. Lunch: Orange a Peel (Original). Dinner: Pizza with Meat. more...
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losing 28.0 lb a week
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