Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
flyboy472
Journal
15 Sep 10
flyboy472's Journal, 15 September 2010
flyboy472's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2010
182.2 lb
Lost so far:
15.8 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2010:
1446 kcal
Fat: 30.03g | Prot: 64.02g | Carb: 232.58g.
Lunch:
Special Dark Chocolate Bar, Ground Turkey, Chili Beans in Mild Sauce, Fire Roasted Diced Tomatoes.
Dinner:
Sushi.
more...
2013 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
flyboy472's weight history
view complete history